Stay FLH | PG in Ahmedabad

Digital Detox refers to taking a break from technology and disconnecting from digital devices. Such as smartphones, computers, and social media platforms. It involves consciously limiting screen time to reduce the negative effects of constant digital engagement.    By disconnecting, individuals can prioritize real-life interactions, focus on mental well-being, and restore a healthy balance between online and offline activities. Digital Detox offers an opportunity to recharge, enhance productivity, and foster mindfulness in an increasingly digital-dependent world.   Digital detox can be helpful for anyone be it students or working professionals. However, it is easier for students to embark on the digital detox journey. Because they are not tangled to digital devices all day long as they have various other offline activities to carry out daily.    So, let's take a look at some of the benefits of digital detox for students.    Improved focus and produc...

Students living away from home often must handle everything independently, including food. Their limited budget makes it challenging to eat healthily, especially with the abundance of tempting, convenient fast-food options. However, making wise food choices is crucial for maintaining a healthy lifestyle. Prioritizing nutritious alternatives while resisting the allure of fast food is key for students seeking a balanced diet.   This blog discusses some of the best ways to follow a healthy diet as a student while still being on a budget.   Plan Y our M eals   Planning weekly meals in advance is crucial for students. It helps them save time and money. To begin, they should create a meal plan, considering their dietary needs and preferences. Next, they should make a comprehensive grocery list, including all the necessary ingredients. Checking their pantry and fridge for existing items is essential to avoid duplicates. This list ensures they buy only what they require . By or...