Healthy Eating on a Budget: A Guide for Students in PG Hostels

Students living away from home often must handle everything independently, including food. Their limited budget makes it challenging to eat healthily, especially with the abundance of tempting, convenient fast-food options. However, making wise food choices is crucial for maintaining a healthy lifestyle. Prioritizing nutritious alternatives while resisting the allure of fast food is key for students seeking a balanced diet. This blog discusses some of the best ways to follow a healthy diet as a student while still being on a budget. Plan Y our M eals Planning weekly meals in advance is crucial for students. It helps them save time and money. To begin, they should create a meal plan, considering their dietary needs and preferences. Next, they should make a comprehensive grocery list, including all the necessary ingredients. Checking their pantry and fridge for existing items is essential to avoid duplicates. This list ensures they buy only what they require . By or...